Nembongo

Mbongo is the common ancestor of the Sawa peoples of Cameroon according to their oral traditions. Sawa genealogies usually place Mbongo at the head of the lineage. Mbongo's son, usually given as Mbedi a Mbongo, lived at Piti, Cameroon on the Dibamba River. From there, Mbongo's grandsons migrated south toward the coast to found the various Sawa ethnic groups. Some stories make these migrants Mbongo's sons rather than grandsons.

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